Rewrite your movement.
STOTT PILATES® TRAINING THAT ENHANCES HOW YOU LIVE, NOT JUST HOW YOU LOOK
BALANCE & MOBILITY
BETTER POSTURE &
TANGIBLE RESULTS
YOU’VE TRIED
You’re smart, successful, and probably excellent at multitasking.
But your back is cranky — and your core (whatever that means) is playing hard to get.
You’ve built a life few can keep up with. Your body should be an asset—not a liability.
You deserve…
a body that can keep up with your dreams/activities — not keep you from them. You don’t need a new routine. You need a smarter one.
You deserve:
A body that keeps up with your goals
Relief from stiffness and achy joints
Tools to release your hip flexors between Zooms
A trainer who respects your time and brain
Signature Services
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RETREATS
Escape to a place that’s a million miles from ordinary. This luxury wellness adventure takes place in the South of France. Expect pilates, lavender fields, markets, biking, Roman ruins, and time to wander. And, biensûr, food and wine that will titillate the most discerning palate!
FOR: ADV BEGINNERS + BEYOND
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PRIVATE PILATES
Feel powerful, not punished. Privates are experiences, not just exercise. Identify the stories, injuries, and habits that have shaped your body. Build core control and refine your movement patterns so you can get busy (or back to) doing what you love!
FOR: ALL LEVELS
LET’S MEET TO SEE IF WE’RE A FIT. :-)
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PERFORMANCE TRAINING
At the elite level, success isn’t about gaining an edge over the competition; it’s about becoming a category of one. It’s about nuance and precision. Learn where your body compensates, what it’s costing you, and how to rewire it. The work is subtle. The results are not. ;)
FOR: ATHLETES
BY APPLICATION ONLY
“YOU DESERVE A BODY THAT CAN KEEP UP WITH YOUR AMBITIONS — NOT KEEP YOU FROM PURSUING THEM.”
¡HOLA! I’M LAURIE
This is what I do and why you should care
At Ghostwriter Pilates, I work with people whose bodies do a lot.
Athletes. Authors. Cross-Fitters. Caregivers. Doctors. Dancers. Founders. Firefighters. Moms. Military. The common denominator? We all want a body that can keep up with our ambitions and daily grind.
This isn’t Pilates-as-usual. This is problem-solving through movement. We identify what’s getting in your way, retrain it at the source, and give you tools you’ll use everywhere—from the gym to your desk to the life that’s waiting for you when you finally feel aligned.
Here, we train smarter. You’ll learn exactly how to move, why it matters, and how to undo the patterns that keep you stuck.
I read bodies like manuscripts. And most people? They’re walking around in messy first drafts.
At Ghostwriter, we revise and restore movement.
You’ll learn to understand your body—why it’s stuck, where it cheats, and how to rewrite the patterns holding you back. We won’t slap a band-aid on symptoms. I’ll assess your movement patterns, then select exercises to help restore the capacity to move better or perform at a higher level. We’ll dig deep, get honest, and build something that works long-term.
I’m not your cheerleader. I’m your ghostwriter. Let’s get to work..
Laurie Pillow is a certified STOTT PILATES® instructor, master trainer, and dancer with over 30 years of global teaching experience. She began her movement career in France and has spent the past two decades teaching in Latin America and the Caribbean, specializing in Pilates, Afro-Latin dance, and functional fitness.
She became certified in STOTT PILATES® Mat and Reformer in 1999 (through the advanced repertoire), and later developed Delírio®—a high-energy dance fitness method that blends African and Latin dance with Pilates principles.
Laurie’s additional training includes Total Barre™, Injuries & Special Populations, Biomechanics of Gait, and Athletic Conditioning. She holds a degree in French Linguistics from the Institut Catholique de Paris and master’s certificates in Haitian Studies and Broadcast Journalism.
Known for her infectious energy and precision, Laurie helps clients move with intention—and connect their physical progress to something deeper.
Stott®
HAPPY CUSTOMERS
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4+
LOCATIONS WORLDWIDE
My movement career
30+
YEARS OF EXPERIENCE
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