Rewrite your movement.

PILATES TRAINING THAT ENHANCES HOW YOU LIVE, NOT JUST HOW YOU LOOK

MEANINGFUL RESULTS

because if it’s not applicable to real life…

NEVER THE SAME WORKOUT TWICE

because variety is the spice, right?

PERSONALIZED TRAINING

because one size does NOT fit all

If you’ve tried the trendy fitness studios & cookie-cutter classes, then you probably got your fill of performative fluff & platitudes… and left wondering — What the hell did I actually do?

You’ve built a life few can keep up with. You’re intelligent, successful, and busy. So investing time and money in generic workouts that don’t work? That’s a hard no.

You deserve…

✔︎ transformation

(a body that keeps up with your ambitions)

✔︎ precision

(training personalized to your goals, needs, limitations, and lifestyle)

✔︎ a true partner

(an expert who helps you understand the why and how of movements so you can apply them to real life)

Signature Services

  • Retreats

    Escape to a place that’s a million miles from ordinary. Pilates in Provence, anyone?

    [Waitlist opens soon]

    LEARN MORE

  • Private Pilates

    Feel powerful, not punished. Fully personalized for your body, goals, personality and preferences.

    [Let’s chat to see if we’re a good fit!]

    LEARN MORE

  • Athletic Conditioning

    Learn where your body cheats, what it costs your performance, & how to fix it. The work is subtle. The results are not.

    [By application only]

    LEARN MORE

“Why “Ghostwriter” —
From behind the scenes, I help you decode your unhealthy movement patterns and write new ones.

What I know: How we move is how we live. Read: Our body can be an asset or a liability to our dreams and ambitions.

So what story loop do you want to close? What chapter do you want to start living?

Whether your goal is to hike the Inca Trail, improve your golf swing, or ratchet up your athletic performance so competitors are left wondering what you’re doing differently — together, we can use the subtle power of pilates to help you rewrite your movement... so you can author a new, bolder chapter of life.


”

¡HOLA! I’M LAURIE (MOST CALL ME PILLOW)

This is what I do and why it matters

I don’t teach Pilates. I teach people.

Your body’s not a template — so I don’t teach from one. I teach from precision. From perception. From 30+ years of decoding movement patterns most instructors never even notice.

I built Ghostwriter Pilates for the high-performing people whose bodies do a lot.

Athletes. Authors. Cross-Fitters. Caregivers. Doctors. Dancers. Founders. Firefighters. Moms. Military.

The common denominator? They want a body that keeps up with their mind, mission, and lifestyle.

Ghostwriter isn’t Pilates-as-usual. This is problem-solving through movement. Think: investigative journalism meets biomechanics.

Here, you’ll gain a deeper understanding of your body—why it’s stuck, where it’s compensating, and how to rewrite the movement patterns holding you back.

No performative fluff. Ever. (Because nobody has the tolerance or time to waste on cute moves that don’t work.)

P.S. Credentials and experience matter. Learn more about me here.

  • Laurie is nothing if not honest. She's like a no-BS best friend. She'll encourage and challenge you at the same time. If you value excellence and beating your personal best, she's the go-to.

    — Dré H, busy dad and Pilates convert

  • Laurie is a rare and one of a kind teacher, trainer, and instructor. Full of exuberant energy and knowledge. You will benefit immensely under her specialized care and instruction.

    —Megan B, Therapeutic Pilates Trainer

  • If I could have Laurie Pillow in my corner every single day, I would. With her, there’s never a dull moment — just nonstop laughs, real talk, and the kind of pushes that get you out of your comfort zone and into your power. I wouldn’t be standing where I am today without your unwavering support and wisdom. You’ve got a heart of pure gold… and the grit to match. PILLOW. ON. REPEAT.

    —Dominique M, busy boy mom and mind-body practitioner

  • Laurie listens and cares. She helped me figure out why my body "cheats" and how to move more safely. My back pain is better and I'm back to dancing.

    Mayra L, Santo Domingo, DR

Your body is the vehicle that carries you through life. Train it like it matters.